![[Bloom & Birth]
Active Birth Support & Partner Prenatal Yoga
This November, join us for two special sessions designed to help you and your partner prepare for a calm, confident and connected birth journey.
🤍 Partner Prenatal Yoga (60 mins)
Saturday, 15 Nov 2025 | 1:30 – 2:30 PM
A gentle and heartwarming class to move, breathe and reconnect as a couple.
You’ll explore partner-supported poses, grounding breathwork and mindful touch — easing pregnancy discomforts while deepening trust and connection.
💫 Active Birth Partner Support Workshop (2.5 hrs)
Saturday, 22 Nov 2025 | 1:30 – 4:00 PM
A hands-on guide for both you and your partner to discover:
✨ Effective massage & pressure techniques for labour support
✨ Breath, sound & movement tools to stay centred and calm
✨ Positions that support pelvic mobility and ease tension
✨ Confidence to work together through each stage of labour
🌿 Who it’s for:
Expecting couples in their 2nd or 3rd trimester who wish to feel more prepared, supported and empowered for their birth — whether you’re planning a natural or hospital delivery.
Spaces are kept intimate for personal attention.
Reserve your spot: theyogahouse.sg or DM @dianalimyoga / 87768084](https://scontent.cdninstagram.com/v/t51.82787-15/573900745_17929753266126014_8648320164763758651_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=BkYMU15IjUcQ7kNvwGm8P5W&_nc_oc=AdnCFgT8bzvjAu6COZG2mR9M3r2hpsgDsJhVPN7YXpIe1bZ3uNkYgrsQEBBeBYlbsb8&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_Afouo9D9R9RJLGfOZNYX-WO2PosI-UnW8959u13uk_5KXw&oe=69604C3D)
![✨ Grateful Hearts & Growing Families ✨
Every time I read these words from our past participants, I’m reminded why this work means so much. 💛
Each couple who joins brings their own story — the curiosity, the courage, the laughter, and the tender moments shared as they prepare for one of life’s biggest transitions: birth.
To all the beautiful mamas and partners who’ve been part of this journey — thank you for your trust, openness, and for letting me walk alongside you. Your reflections warm my heart and inspire me to keep sharing these tools for calm, confident, and connected birth experiences.
If you’re an expecting mama (or partner-to-be!) ready to prepare together — to move, breathe, and bond — I’d love to see you at the next session.
🧘♀️ Active Birth Support & Partner Prenatal Yoga Workshop
💞 Learn. Move. Connect. Prepare — together.
[Link in bio / thepureseeds.sg / @theyogahouse.sg ]](https://scontent.cdninstagram.com/v/t51.82787-15/561838065_17927261778126014_4496178161267888539_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=E4t1YaYZbA8Q7kNvwEkodhk&_nc_oc=Adk1tCpzk1WJSLCYZjD_Gl4pc8lVtic9jnJYTPkwdZBkR0Q8z5ObieAWKOxuI6l9o20&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_AfqGfymd8Skrqv5LfCzgbvsT0PJD4H1WNUEZLiZdT8qxJg&oe=69605C83)
![[ BIRTH & BLOOM ]
Birth is not something you have to face alone — it’s a journey you can prepare for, together. 💕
As your due date draws closer, every breath, touch, and shared moment can help you feel calmer and more connected for what’s ahead.
That’s what the Active Birth Support & Partner Prenatal Yoga Workshop is here to guide you & your partner through.
In this 2½-hour hands-on session, you and your partner will learn:
💫 Breathwork to stay calm through labour
💫 Gentle movement for labour comfort
💫 Massage & breathwork to ease tension
💫 Partner tools to stay calm, confident & connected
🗓️ Sunday, 19 Oct | 12:30 – 3 PM
📍 The Yoga House, Loewen Garden
💛 Limited couple spots left. Join us before registration closes.
👉 Reserve your spot:
www.thepureseeds.sg/workshop or DM 87768084
#ThePureSeeds – Grow, Nurture, Blossom](https://scontent.cdninstagram.com/v/t51.82787-15/561924855_17927166348126014_3367570430803868673_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=C0t6ACKu_7MQ7kNvwGi551b&_nc_oc=Adl2J0LvLt0TfbkY7-YEEZQvszYMhxNaxA32PueeLNAQ9At3HKD8gALMF7rC9js8c1U&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_Afq_3qBFAL5bt8GI34dKrfrHjr85Ar0H9BW0mRRjIemFIg&oe=69603F0B)
![[ BIRTH & BLOOM ]
Every birth journey is unique, but it’s never meant to be walked alone.
When you and your partner prepare together, you’re not just learning techniques for labor… you’re growing trust, deepening connection, and stepping into parenthood side by side.
✨ Upcoming Sessions ✨
💕 Partner Prenatal Yoga (60 min class)
Gentle movement, breathwork & simple partner practices to support your body and bond during pregnancy.
Date: Sunday, 12 Oct 2025
Time: 2:00–3:00 PM
Venue: The Yoga House, Bukit Pasoh
________________________________
💞 Active Birth Support & Partner Prenatal Yoga Workshop (2.5 hours)
A hands-on, empowering session to prepare for birth with tools, massage, movement & shared learning.
Date: Sunday, 19 Oct 2025
Time: 12:30–3:00 PM
Venue: The Yoga House, Loewen Garden
________________________________
Both sessions are designed to help you and your partner feel more confident, supported, and connected — whether you’re taking the first step together or diving deeper into active birth preparation. 🌷
👉 Reserve your spot:
www.thepureseeds.sg/workshop or DM 87768084
#ThePureSeeds – Grow, Nurture, Blossom](https://scontent.cdninstagram.com/v/t51.82787-15/554323248_17925377262126014_7193178231822906510_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Be4AzC3LhXMQ7kNvwGhYkBX&_nc_oc=Adnlzy6IjlgvZGuoXm7wCDJq8NTUM-C2R_UVGZ1HHrTaleQhrzR749nsLv_Au-S6qRY&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_AfqBOBRO2HVZmo6YhpZrgtxjIOxnukBW0oNzvq0gon0MhQ&oe=69603DEB)
![[BIRTH & BLOOM]
✨ August is a month of magic, miracles, and joyful beginnings.
If you’re an expecting parent getting ready to welcome your baby into the world, this hands-on Active Birth Support & Partner Prenatal Yoga Workshop is for you. 💛
Together with your birth partner, you’ll learn and experience:
💞 Breathwork & pain-coping tools to stay calm and focused during labor
💞 Gentle, supportive yoga for strength, mobility & comfort through pregnancy and birth
💞 Soothing massage techniques to release tension and bring comfort during contractions
💞 Practical insights into labor — what to expect and how to work with your body
💞 Connection-building practices to deepen your bond before baby arrives
Through mindful movement, supportive touch, and shared learning, you’ll both walk away feeling more confident, connected, and ready for the journey ahead.
Date: Sunday, 24 Aug 2025
Next Month: Sunday, 14 Sept 2025
Time: 12:30 PM – 3:00 PM
Venue: The Yoga House
Whether you’re planning a natural birth or simply want to feel more prepared and supported, this workshop offers the tools and confidence you both need.
#ThePureSeeds – Grow, Nurture, Blossom
#TheYogaHouseSG #PrenatalYoga #ActiveBirth #PartnerPrenatalYoga #BirthSupport #EmpoweredBirth #CouplesYoga #SingaporeMums #ParenthoodJourney #BirthPreparation #NaturalBirth
🌟 Reserve your spot today: www.theyogahouse.sg/prenatal-partner-yoga](https://scontent.cdninstagram.com/v/t51.82787-15/530439185_17920670115126014_6797079688096307048_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=IXonXQHd8koQ7kNvwFPzFyQ&_nc_oc=AdlYqQdT_0vXDoH_GiELES-0T5_yIEl8lkbb4kZA7lNothD_asfl6iBUZAsP1NK_pBg&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_AfrjJdxF6krht-ycjAWxOMC57zzeetAuEW9m9sVUK5GerQ&oe=69605BD0)
![[BIRTH & BLOOM]
This July, join us for the Active Birth Support & Partner Prenatal Yoga Workshop — a nurturing and empowering space for you and your partner to prepare for your birth journey with confidence, clarity, and deeper connection.
What you’ll experience in this hands-on session:
💞 Breathwork & pain-coping tools for labor
💞 Gentle yoga to support your body through pregnancy & birth
💞 Massage techniques to ease tension and bring calm during labor
💞 A clearer understanding of labor and what to expect
💞 Strengthening your bond before baby arrives
Through mindful movement, touch, and shared learning, this workshop supports both of you — not just in preparation for birth, but in growing together as parents-to-be.
Whether you’re planning for a natural birth or simply seeking to feel more informed and connected, this experience is for you.
Sunday, 20 July 2025
12:30PM – 3:00PM
The Yoga House
#ThePureSeeds – Grow, Nurture, Blossom
#TheYogaHouseSG #PrenatalYoga #ActiveBirth #PartnerPrenatalYoga #BirthSupport #EmpoweredBirth #CouplesYoga #SingaporeMums #ParenthoodJourney](https://scontent.cdninstagram.com/v/t51.75761-15/513480907_17915309448126014_6019235590378261881_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=14Ffzaoz81QQ7kNvwGig7et&_nc_oc=Adn5-V1iDFAQMWixEQnQxyfw_bvR_7BCcE9YujqNZwfJW-ibOnt5wXYheFkGqS5l-JE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_AfqgojrM8qRhdEmuiEFcG3ZoV5ydeDj6y0xBGFoAzKeLSg&oe=69604582)
![[BIRTH & BLOOM] Join the Active Birth Support & Partner Prenatal Yoga Workshop - a unique and empowering experience designed to support both you and your partner as you prepare for birth with confidence, connection, and care.
In this workshop, you’ll:
💞 Practice breathwork and pain-coping tools for labor
💞 Learn gentle yoga poses to support pregnancy & birth
💞 Discover massage techniques to ease tension and nurture calm during labor
💞 A clearer understanding of birth and labor
💞 Strengthen your bond before baby arrives
Through mindful movement, shared touch, and open-hearted learning, you’ll grow closer as partners and as future parents.
Whether you’re preparing for a natural birth or simply want to understand and support the birthing process better — this workshop offers insight, comfort, and connection.
Sunday 15 June 2025
12:30 TO 3PM
The Yoga House
<DM to register or visit the link in bio>
#TheYogaHouseSG #PrenatalYoga #ActiveBirth #CouplesPrenatalYoga #BirthSupport #PartnerYoga #EmpoweredBirth](https://scontent.cdninstagram.com/v/t51.75761-15/505431608_17913172317126014_3018353106441234065_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=jT2JyAInJBwQ7kNvwHVyAg8&_nc_oc=AdlQh6H_dkz800ncLozzB6hw8a6Vo14fV71e2mdIIFz4dmtHELK7dBpYVwozEXF_daY&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7pVvxDxeyj9Dw0SuddUV5w&oh=00_Afoen6HsliFihuUmm1wmN77yI9W7NF_IJ886rMtX55Rpdw&oe=69605D2F)
From Root To Raise
At The Pure Seeds, we believe every life is a precious seed, ready to bloom. Guided by our “From Root to Raise” philosophy, we take a holistic approach to wellness, supporting each phase of your journey—from conception to new parenthood. Our community nurtures well-being from its roots, growing into strength, health, and unity.
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Meet Diana
My yoga journey spans over 20 years, and for the last 10, I’ve had the privilege of teaching various styles of yoga. I’m certified in Fertility, Prenatal, Postnatal, and Kids Yoga, and I love supporting women through fertility, pregnancy, and childbirth. My goal is to create a safe and nurturing space where you can grow and thrive. With empathy, humility, and gratitude, I continue to learn and share, always honoring the potential within every journey - like seeds waiting to bloom here at The Pure Seeds.
Stay connected with us
Simple practices and soulful support — so you and your family can grow, nurture, and blossom.